About this course
This comprehensive course is designed for dental professionals seeking to enhance their resilience skills, essential for thriving in the demanding field of dentistry. It will provide you with practical tools and strategies to manage stress, maintain emotional balance, and foster professional growth.
Our course looks into the key aspects of building resilience, focusing on mental, physical, and emotional well-being. You will learn how to develop a growth-oriented mindset, re-frame stressful situations, and integrate self-care into your daily routine.
Developing resilience is very important for dental professionals, enabling them to handle high-pressure situations effectively and ensure quality patient care. This course offers an in-depth exploration of resilience techniques, enhancing your ability to sustain job satisfaction and long-term career success.
This course is relevant to dentists, nurses, hygienists, therapists, and other dental care professionals.
CPD Time: 1 hours (1 CPD Credit)
Customer feedback on this course
- The course provided practical techniques that I've already started implementing in my daily routine.
- I feel more equipped to handle stressful situations with a growth-oriented mindset.
- The sections on boundary setting and self-care were particularly beneficial for my work-life balance.
- Gratitude journaling has become a new habit thanks to this course, really improving my outlook.
- I appreciated the emphasis on reflection and connecting with professional purpose.
Assessment: 12 MCQs. Pass mark 75%. more…
On passing the assessment you will immediately receive a GDC-recognised Enhanced CPD Certificate.
Aim:
To enhance the resilience skills of dental professionals to manage stress and improve patient care.
Course Objectives:
• Understand the key characteristics and benefits of resilience in dentistry.
• Learn techniques to build mental, physical, and emotional resilience.
Anticipated Learning Outcomes:
• Recognise the importance of resilience in the dental profession.
• Apply cognitive re-framing to enhance mental resilience.
• Incorporate self-care practices to strengthen physical resilience.
• Use gratitude and positive reflection for emotional resilience.
• Set effective boundaries and practice self-care to prevent burnout.
GDC Development Outcome: A, B
Learning content:
Introduction to Resilience in Dental Practice | Techniques for Building Mental, Physical, and Emotional Resilience | Setting Boundaries and Practising Self-Care in a Demanding Role | Overcoming Setbacks and Staying Purpose-Driven in Practice
View full course description
Resilience Training for Dental Professionals
Course Description
Introduction to Resilience in Dental Practice
This section defines resilience and explains its importance in dental practice. It describes how resilience can help dental professionals manage stress, improve patient care, and enhance job satisfaction, emphasising that resilience is a skill that can be developed.
Key Characteristics of Resilience
This section details the core characteristics of resilience, including adaptability, mental flexibility, emotional regulation, and perseverance. These traits help professionals manage stress and remain effective under pressure.
Benefits of Building Resilience in Dentistry
Outlines the benefits of resilience training, such as improved stress management, increased job satisfaction, enhanced patient care, and sustained professional growth, highlighting the importance of a growth-oriented mindset.
Techniques for Building Mental, Physical, and Emotional Resilience
Introduces various techniques to build resilience in mental, physical, and emotional areas, including cognitive re-framing, self-care practices, and gratitude journaling. It provides practical exercises for each technique.
Setting Boundaries and Practising Self-Care in a Demanding Role
Emphasises the importance of setting boundaries and self-care to prevent burnout. Offers practical strategies for setting boundaries and self-care, addressing common challenges and their solutions.
Overcoming Setbacks and Staying Purpose-Driven in Practice
Focuses on how to view setbacks as growth opportunities and maintain motivation through a growth-oriented mindset. It provides strategies to stay connected to professional purpose and techniques for overcoming setbacks.
Course Completion
Upon completing the course, participants will enhance their resilience skills, supporting professional well-being and quality of care. They will engage in reflective practices and practical exercises to integrate their learning.